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Sound Healing
Ancient Sounds for Modern Times
Healing sound is the soothing balm required now.
Sound Awakenings is committed to transforming the world one voice at a time with programs that support wellness, harmony, and unity through accessible sound methods. As we tune in and truly begin to listen to ourselves, others, all beings, and the earth, we not only transform our daily lives, relationships, and health, but we also co-create a kinder, cleaner world.
Tuning In, Tuning Up
Our bodies have a pulse, rhythm, and vibratory signature of health and well-being. Just as musical instruments require regular tuning, so, too, do our bodies. Highly sensitive to sound, we are tuned by our surroundings, often to our detriment, but we can learn to tune ourselves in spite of our surroundings. We can “tune in to tune up,” which is the process of self-regulation.
Sound healing is a valuable self-regulation tool, and the Sound Awakenings method is both vibroacoustic and psychoacoustic. It supports relaxation and a balanced, healthy nervous system while also quieting the ever-active mind, supporting clarity, creativity, and connection.
As we tune in and tune up, shifting from the lower vibrational frequencies of negativity, stress, anger, fear, and dis-ease to a higher frequency, we are reminded of our perfect tuning at the cellular level, creating harmony that radiates through the physical, emotional, mental, and spiritual bodies.
Well-being
As Dr. Mitchell Gaynor wrote in The Healing Power of Sound, “Sound is both a manifestation of breath and a means to revitalize it, with far-reaching consequences for people’s well-being and recovery.”
A sound healing session supports both the physical breath and the “mental breath,” inviting quiet spaciousness that affords an opportunity for our full being to pause, reset, and remember that which is right within us.
This vibrational balm for the exhausted, stressed, or wounded psyche is also an effective form of preventative care.
The number of sessions needed varies per client. Some come monthly or bi-monthly as a practice of self-care, while others come every few months, and some feel complete after one session.
“As a stay at home mother of two young children, stress is ever present in my every day life. I struggle with back, neck and leg pain. I also am a worrier and shutting off my mind is something that has only been accomplished with the help of medication. Until I had a bowl therapy session with Denise. For several days following the session, I did not experience physical pain, but more so for me was the mental relief I received. I didn’t have to try to shut my mind, the bowls interrupted the pathway of thought. It gives you such a mental break. Like it pushed a reset button. I highly recommend it!” ~ Teresa
More about Sound Healing
INDIVIDUAL
Individual Sound Healing Session (90 minutes)*
* We MUST have a signed waiver on file. Please complete here.
We also Offer Yoga Inspired Sessions
•Private Yoga Sessions
•Corporate Yoga and Meditation Sessions
•Workshops and Trainings
Additional Information
By Appointment Only
Cash, Check and Credit Cards accepted
Gift Certificates Available
48 hour Cancellation Policy
215-205-2687
Sound Awakenings LLC
We Offer: Himalayan Sound Healing, Meditation Music, Stress Relief, Certified Sound Healing Practitioner, Certified YogaVoice®Teacher, Registered Yoga Teacher, Master in Music, Kirtaniya, and Bhakta Yogi, Vibrational Healing Arts, Singing Bowls, Singing Bowl Therapy, Meditation, Chanting.